Psychotherapy and Counselling can help coping with the challenges life throws at us, and to make sense of how to live well.
With the aim of reducing pain and anxiety psychotherapy can offer an opportunity to address a range of issues.
Humanistic and Integrative psychotherapy and counselling bring together various therapeutic theories in an integrated way, centred on the whole person - body, feelings, mind and spirit. A relational model of therapy – the interaction between the therapist and the client is central to the therapeutic process.
A central tenet of integrative psychotherapy is that no single form of therapy is superior. Integrative psychotherapy therefore promotes flexibility in its approach to problems but also subscribes to the maintenance of a standard of excellence in service to clients, in supervision and in training.” (EAHIP)